We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
What have you learn while doing weightloss?

elghee123
Posts: 489 Member
I never really understood what DISCIPLINE means until I actually meant to do it.
How about you?
How about you?
0
Replies
-
I had no idea I had it in me to actually accomplish goals I set for myself. I've always said that I wanted to run for 30min without stopping, but once I really did it, I felt like a fool for not doing it sooner.0
-
That I could do it!0
-
no matter how hard i try, i cannot out run a bad diet.
strictly weight loss is so dependent on calories in vs. calories out. it really is that simple.0 -
watch your calories & regular exercise
there is no magic pills, drinks0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions