Any 40+ sisters out there for motivation?
Replies
-
56, (is that too old?) out of shape, but started losing in January and starting workouts tomorrow. I'd love more motivation. I have the best friend who helps me every day! My daughter and I are starting the 30 day shred tomorrow. Every bit of encouragement will help. I also love to hear about everyone's successes, big and little. Count me in.
Rita0 -
I am 44 and back on this weight loss journey as well. I will send a request!0
-
45 here! I am definitely finding this journey to be a tougher one than when I was younger, but I've found setting small goals are making it more achievable (as well as being kind to myself and picking myself up when I've had a bad day).0
-
I'll be 42 in a few months, I have a lovely partner and a 16 year old !!! I know exactly how you feel...I am dieting but haven't got into the swing of exercising yet ..
Good luck on your journey and feel free to add me as I love to be inspired by other folks achievements.
Wendi xxx0 -
53 with 3 boys - 17 and up - working toward a healthier life!0
-
Hi there! I will be turning 40 this year! 4-0!?!?! Where did the time go? I'm actually feeling my best at this age than I've ever been! I've put my health and well being first! I'm making good food choices; drinking lots of water; exercising! Here's to being the best role model I can be for my 6 year old twin boys!!! Nothing like having more support with people who share my same goals!!!0
-
Hi, I am 40, 2 kids 17 & 10 (loves of my life). Just getting back into it... my knees crack and pop every morning but I keep on going. Doing the color run next weekend and running (i hope) the foam fest in May. 5 total surgeries in the abdominal region and can't get rid of the pooch.0
-
I am the oldest kindergarten mommy. Hoping to lose 50 lbs and get fit. I need to be on my game as I have teenagers and a little one. Good luck to everyone on their way to their goal0
-
I'm 46 and just starting out (again). Please add me!! I need motivation too! We can all boost each other up. :-)0
-
Just turned 45 and feeling awesome. Better shape now than high school. Add me.0
-
Just turned 40 (sigh). 60 pounds to lose and looking for motivation mmyself!! Feel free to add me.0
-
yup, in my 40s with 2 young boys! Friend request sent!0
-
Hi, turned 50 on my last birthday. Two teenagers. Feel free to add me.0
-
I am 40, 2 kids (11 and 7) been working at it since January. Short term goal is 25lbs by June 1st and long term is 40lbs by December 31. It is not easy and if you want, add me!0
-
48 and counting.....back on MFP for the 3rd time.....hoping to make it a lifestyle change this time!!!
I've been working out 4-5 days a week since the day after Christmas......down 16 pounds.....even though MFP only says 7.....I started out this time heavier than my last time....so, it didn't start showing a loss until I got back to my original start weight.
Short term goal is about 10 more pounds......then maintenance.....maintenance is the hardest for me.....that's when I slip back into old bad habits....
Come on....let's all support each other.
Add me!!0 -
41, in better shape than I was in high school. I've been in maintenance for a while now, started working on lifting and definition work last year.0
-
OK. I"m 44, almost 45. I have 29 lbs to get to rock bottom goal weight. I'm 6' tall so while that is a lot of weight - it isn't going to make a huge difference like it might if I was 5'2" tall. Will also be hard to reach - it was not a weight I sustained even when younger. It is the recommended weight range but I might be happy with 20-25lbs to reach goal. Anyway.....
I'm having a mini-mid life crisis moment I think. This round of weight loss has not been anything like how it happened pre-40's. It is harder for one thing and my boobs are shrinking at an alarming rate. That never used to happen. UGH. Nothing to do about it I suppose. My girls have nursed four babies and will never be the same anyway, lol.
My real problem is my waist. What the hell happened to it? Since I took a measurement I've lost 17lbs and done 30 day shred and not one millimeter has come off my waist. I'm sure my hips are a bit smaller based on my pants (I didn't measure them) so what that looks like is zero waist line. I don't need a teeny tiny waist but a bit of one! This is a lot of work and while I'd like to say it was all for health reasons - a big part is just vanity. I want to look better in what I wear and a waist is part of the damn deal !!!
What has been your experiences with your waist line? Do you think there is any hope that the last pounds to go are going to make a difference or is this just the new body I get now? :pout: I'm suddenly not liking my 40's so much anymore.0 -
43 and looking for me fit and healthy for 2014. add me0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions