Yoga - Cardio or Strength?

vickimac70

Hi all. I just started doing yoga and can't figure out if it should go under cardio or strenght training. Any thoughts?

JenMc14

There's a generic yoga entry in the cardio section. That's what I use.

vickimac70

Thanks!

vpzuck

Under cardio you get credits for calories burned – you want that
Under Strength you don't get calories burned entered automatically, or its harder to calculate and enter
(unless I'm missing something on the iPhone app)