check in monday
kriegerfamily
Posts: 19
Ok I joined the check in on thursday so my weight is the same but waist is 36" still. May be next week it will change. 100 crunches 50 lunges and 50 push ups . I do the girl push ups. Good luck to everyone else.
Amanda:drinker:
Amanda:drinker:
0
Replies
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Ok I joined the check in on thursday so my weight is the same but waist is 36" still. May be next week it will change. 100 crunches 50 lunges and 50 push ups . I do the girl push ups. Good luck to everyone else.
Amanda:drinker:0 -
I did
200 jumping jacks
50 pushups
150 crunches
4 mile (44 minute) run in the sand on the beach0 -
I'm on the no-scale challenge, so no weigh-in for me.
I did 40 minutes on the elliptical (equal to about 6-7 miles)
20 minutes of strength training (lower body today, will do upper body tomorrow)0
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