Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

check in monday

kriegerfamily
kriegerfamily Posts: 19
edited September 18 in Health and Weight Loss
Ok I joined the check in on thursday so my weight is the same but waist is 36" still. May be next week it will change. 100 crunches 50 lunges and 50 push ups . I do the girl push ups. Good luck to everyone else.
Amanda:drinker:

Replies

  • kriegerfamily
    kriegerfamily Posts: 19
    Ok I joined the check in on thursday so my weight is the same but waist is 36" still. May be next week it will change. 100 crunches 50 lunges and 50 push ups . I do the girl push ups. Good luck to everyone else.
    Amanda:drinker:
  • sculley
    sculley Posts: 2,012 Member
    I did
    200 jumping jacks
    50 pushups
    150 crunches
    4 mile (44 minute) run in the sand on the beach
  • GTOgirl1969
    GTOgirl1969 Posts: 2,527 Member
    I'm on the no-scale challenge, so no weigh-in for me.

    I did 40 minutes on the elliptical (equal to about 6-7 miles)
    20 minutes of strength training (lower body today, will do upper body tomorrow)
This discussion has been closed.

Categories