Looking For Support for the 50+ Age group....
grace_b_t
Posts: 8
Hi All, I started using MyFitnessPal a few weeks ago. I lost 5lbs and I was starting to tone very nicely. Since then I've moved house (Fife, Scotland) and I'm still getting over a really bad cold & cough which has been going for nearly 4 weeks now so I'm feeling pretty run down and stressed with it all.
Needless to say healthy eating gone out the window as has the long brisk walks and running. I need my mojo back, anyone help this "lady of a certain age" who is struggling a bit?
Happy to hear from anyone....
Grace
Needless to say healthy eating gone out the window as has the long brisk walks and running. I need my mojo back, anyone help this "lady of a certain age" who is struggling a bit?
Happy to hear from anyone....
Grace
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Replies
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I just started yesterday so looking to build a support network too. Also 50+ from downunder near Sydney. Feel free to friend me if you like.
I hope you recover from you cold soon.0 -
Hi I have been on here for a few weeks. I find all the support so helpful especially when I need some encouragement. I am on here most days happy to help and be helped. I have sent a friend request.0
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Hi All,
Thanks for responding. I have added you!
Enjoy the rest of your evening (or day, depending where you may be). :-)
Grace :-)0 -
Hi,
I just joined about 5 weeks ago - friend away!0 -
Not new. Been here a while, but more than willing to add and support new friends! Not quite in the 50+ age group yet ... but will be in a few months!0
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oops ... entered the reply twice!0
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Feel free to add me! I find the support on MFP to be very inspiring.0
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Hi Grace, I am 55 from UK, log every day with an open diary. Feel free to add me for mutual support/motivation0
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Hi,
Feel free to add me.
I'm on everyday and have an open diary, although I wouldn't look to me for clean eating tips.
Good luck to you.0 -
Just a quick note as I "sleep time" but I wanted to thank everyone who has responded and added me as a Friend. Will catch up soon.
Nite everyone x0 -
Hi
I am in Cambridge, late 50's and training for the London Moonwalk in May - My diary is open and I connect with my Fitbit (when there are no syncing issues!)
Add me0
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