A salad a day.... My Method
Replies
-
that is cool. i wish i could have some sort of team effort to eat more veggies but sadly i am surrounded by carnivores and i am not very creative lol0
-
Well in all fairness, my "salad club" has fallen apart. Some people are not as enthused about Veggies like I am but I've been doing this before I invited others to join so...I shall continue on!0
-
I didn't get to eat my salad today. I had a last minute meeting. They had sandwiches and I ate half and then took my Chlorella/Spirulina supplements. So I didn't do too bad for lunch. I just miss my salads.0
-
Bump, for all the great ideas!0
-
Adding cilantro to the list again. It just does something for me.0
-
There is a restaurant at our local farm, and they made the most amazing salad ever. It was a very fine, chop it salad.
Ingredients: Apples, Cucumbers, Bell peppers, red onions, hard egg, bacon, blue cheese, iceberg and romaine lettuce and a apple vinaigrette sauce. SOOO good.
When i make it at home i skip out the bacon and blue cheese. And try to add in some spinach leaves instead. And if it's my actual meal course, i like to add in some baked chicken.0 -
I am also aiming to eat salad at least once a day. My husband as well, but he is a little finicky, same salad everyday; romaine lettuce, radish, cucumber, green onion with creamy cesar dressing. I like to mix it up so whenever I have time, mixed lettuces/spinach, fruit, seeds, whatever I have lying around. I use store bought dressings because I really haven't gotten around to trying my own. I love that salad club idea. keep it up!0
-
my new favorite dressing is ramono basil vinaigrette!(spell check?) ^_^ ive been trying to do better about trying new things, so i grabbed that and i fell in love!0
-
Great posts. I have a salad every day.0
-
my new favorite dressing is ramono basil vinaigrette!(spell check?) ^_^ ive been trying to do better about trying new things, so i grabbed that and i fell in love!
I just purchased that dressing a couple of weeks ago. I like it except for the sodium. I disrupts my tastebuds from the basil. I sprinkle dried herbs on my salads. Basil, Italian Seasoning or Ms. Dash. It adds so much flavor.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions