Quinoa

lisablueeyes

Found this recipe from eating clean.. Thought I share, it was pretty yummy! :happy:

Curried Quinoa Salad
4 servings


1 cup dry quinoa
1 tsp curry powder
4 green onions, 1/4" dice
1/4 cup unsweetened dried cranberries
1/4 cup walnuts, chopped
Sea salt and fresh ground black pepper, to taste



INSTRUCTIONS:

Bring 1¾ cup water and quinoa to a boil. Cover and simmer on medium-low for 15 minutes or until all the water is absorbed. Stir in remaining ingredients and serve.


NUTRIENTS per 5-oz serving:

Calories: 190
Total Fat: 7 g
Sat. Fat: 0 g
Carbs: 29 g
Fiber: 4 g
Sugars: 6 g
Protein: 6 g
Sodium: 70 mg
Cholesterol: 0 mg

ohiogirl30

Great recipe!!!!! Thanks for sharing!!! Quinoa is one of the best kept secrets!!!!