What am I doing wrong?
Options
Replies
-
You've got tons of great advice here, but just gotta do it... PROTEIN PROTEIN PROTEIN!!! I LOVE pasta and breads, but guess what happened when I focused on protein and lowered the carbs? I FELT AWESOME!!!
Lots more energy, staying full longer. My body just likes it. Give it a shot, push that protein way up and see how you feel. If you hate it, cool. But you might be surprised too!
Thanks, I'm gonna try it. I definintely LOVE carbs (omg delicious). I'll try cutting it back, upping the protein, and see what happens.0 -
How did upping the protein go????0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 453 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions