Soda

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  • ElvenToad
    ElvenToad Posts: 644 Member
    I quit drinking soda 2 years ago and switched to coffee. A couple weeks ago I was at a family gathering and drank a diet dr pepper. It was amazingly good. After I finished it I looked at the can, read the ingredients, saw it had aspartame in it annnnnnd that is the last diet dr pepper I will ever have.

    So the diet version is not always the best choice. Its tough to quit drinking soda but remember that sugar is addictive so if you do decide to quit, probably better not to drink it at all because after you have one you will start to crave another.
  • Ataraxia81
    Ataraxia81 Posts: 63 Member
    I used to be hardcore addicted to soda. I got to points where it was all I would drink most of the time. I could and would easily drink 2 to 3 20oz bottles of mountain dew a day. Now when I get a 20oz bottle, I drink a serving at a time and put it in the fridge. I fill up my water bottle and keep it with me the rest of the time. I can make a 20oz bottle last three days now.

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