52 calories pancakes
These are about 2.5 inches.
250g of flour
2 eggs
2 tsp baking powder
2 tsp vanilla extract
2 tsp sugar
13g butter
1.5 cup milk
Mix dry ingredients. Add eggs, melted butter, vanilla extract. Slowly add milk. Then cook like pancakes (I used a 1/8 cup measuring cup serving). Made 26 for me.
They're not as fluffy as regular pancakes though, just a heads up. More like a mix between a crepe and a pancake, which I was going for for the low calories.
250g of flour
2 eggs
2 tsp baking powder
2 tsp vanilla extract
2 tsp sugar
13g butter
1.5 cup milk
Mix dry ingredients. Add eggs, melted butter, vanilla extract. Slowly add milk. Then cook like pancakes (I used a 1/8 cup measuring cup serving). Made 26 for me.
They're not as fluffy as regular pancakes though, just a heads up. More like a mix between a crepe and a pancake, which I was going for for the low calories.
0
Replies
-
I'll have to try these, thanks for sharing.0
-
Totally making these - thanks!0
-
Forgot macros - 52 calories, 8g carb, 1g fat, 2g protein. I used 2% milk.
You can halve the recipe obviously.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions