Information vs Application

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Replies

  • usmcmp
    usmcmp Posts: 21,219 Member
    Can you tell me how to get nice abs.

    :smokin:

    How you doin?
  • 20Grit
    20Grit Posts: 752 Member
    Can you tell me how to get nice abs.

    :smokin:

    How you doin?


    :flowerforyou: :blushing:
  • gypsy_spirit
    gypsy_spirit Posts: 2,107 Member
    You are one of the strong, awesome women on MFP that keep the rest of us going every day.

    You rock! :flowerforyou:
  • usmcmp
    usmcmp Posts: 21,219 Member
    You are one of the strong, awesome women on MFP that keep the rest of us going every day.

    You rock! :flowerforyou:

    Thank you! I'm human. I struggle and I make mistakes. I cried in the gym this week and I had a week where I binge ate. I just want people to know they aren't alone and they can do it as long as they keep trying.
  • sijomial
    sijomial Posts: 19,809 Member
    "Just Do It" - where's the like button where you need it?

    Being from the pre-internet generation it drives me round the bend how people get into analysis paralysis that stops them from actually starting.
    When they eventually do step away from the keyboard they have all the accessories (the gloves, the protein shaker that never leaves their side...), talk the talk ("this is the lat pulldown machine - it's great for your triceps") but still don't put any real effort in.

    You only get out what you put in.
  • aubyshortcake
    aubyshortcake Posts: 796 Member
    SO glad I found this. I am definitely guilty of this, I think it's my way of procrastinating. Thank you, this is what I needed to read. :)

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