Need help

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mandyfin
mandyfin Posts: 11
in Motivation and Support
I am all over the place. I had lost 20 lbs on Jenny Craig and gained back 10. :(

I want to exercise. I bought 30 day shred. I have Hip Hop abs and I want to get Just Dance and/or Zumba for Wii. I'll probably get the Just Dance first.

I don't know what to do when or how to structure a workout.

Please help me figure this out, if I have a plan, I will be able to follow it.

Thanks
M

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
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    What are your goals?
  • mandyfin
    mandyfin Posts: 11
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    I want to lose 15 lbs by the summer. I'm not very well co-ordinated and I'm not sure what to do to exercise.

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