Started LIFTINING!

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thecheesybrie
thecheesybrie Posts: 47 Member
in Getting Started
Hiya everyone!

Been on MFP for almost two months now, and I have a goal to lose 30 more pounds! Anyone else hitting the gym for more than cardio? Let's be friends!

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  • docbrox87
    docbrox87 Posts: 50
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    Hey!! I've been lifting heavy for a coupla months now and it's AMAZING! you're gonna love it! :D
  • terbusha
    terbusha Posts: 1,483 Member
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    I work out at home, but I love the weights and heavy resistance days. Even did a period of body building type training.

    Allan
  • EreborsPrincess
    EreborsPrincess Posts: 139
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    Just getting started with lifting - slowwwwlly, but it's happening!

    Request sent :)
  • chelso0o
    chelso0o Posts: 366 Member
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    I started a program on bodybuilding.com called Built by Science. I really like it, especially because it teaches you about the muscle groups before sending you off to lift the weights.

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