Men's before and after pictures

markdlennon

in on this for later.

sodakat

Holy crap. I'm kind of astounded. I think most of you guys could have fooled your own mother if she hadn't seen you during the time you were losing weight.

Pboman1

Way to go fellas!!!:drinker:

dugver

I hope to back here in several months with my own photos. I wasn't sure how well selfies work, but they seem to do just fine. Thanks for this thread.

rammsz

A bit over 210 pounds lost. I noticed a significant change and shape of my body when I started focusing on lifting weights instead of doing cardio. Took me about 3 years of healthy weight loss to avoid loose skin.

graham713

Wow! You all have done an awesome job!

GardenGirlie

I feel like a very lucky girl indeed for finding this thread. Guys you rock.....every single one of you!!! Thanks for the eye candy. :-)

holliebevineau

5'11" starting at 300ish last pic about 170.

You look Great! nice job!!

kb2699

5ft 7ins, 53. Starting weight 230lbs currently 160 but still trying to shed a few more round the middle.





Still a work in progress.

You look fantastic! Good work!

brayman1701

These are so inspiring for me thanks guys. hopefully ill be able to post mine one day

MysteriousLdy

This makes me think of a few months ago when someone was asking for pics of male eye candy. Ya'll are hot.

LOL!!! I am that OP ^_^, who successfully had a list of over 50 male eyecandies. Too bad some had de-activated the account..*crying*

I am running out of the fresh, cheeky ideas to drag all men with hot bodies out into public view :-P~

MysteriousLdy

OMG..Look at all the hotness of each pictures..

To have such strong determination to be healthy and fit..I salute you all mens out there..Cheers!!:drinker: :drinker: :drinker:

moya_rargh

I'll have to get an updated progress shot up. Mine are in my profile for the time being!

QueenE_

I'm giving all of you good looking guys a big thumbs up. Amazing!

moya_rargh

Progress from 2010 when I was injured to this week. I've just started a slow bulk and I'm already saying goodbye to visible abs for a while. They will be back!