Metabolism ??

Lo0n3y
Lo0n3y Posts: 68 Member
in Health and Weight Loss
What foods are good for increasing your metabolism ? Is there anything u can do to increase it

Replies

  • LKArgh
    LKArgh Posts: 5,178 Member
    Exercise and increase your muscle volume :)
  • Lissieyo
    Lissieyo Posts: 29 Member
    Green tea, Grapefruit, apples and garlic are the ones I've heard about.
  • Aparz1
    Aparz1 Posts: 949
    ^^ seaweed too but I would really just focus on a strength raining plan with some cardio and a healthy diet... Seems to do the trick ;)

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