GUYS..........open this thread.........

jdad1

I would like to add guys that look like i would like to look. I want to kind of watch and learn from you guys. Perhaps seek out advice if needed.
So any in shape guys that are on here to accurately keep track of their cutting and bulking stages please add me.

I am nearly at my goal weight and i am not really concerned to much about my weight. I work out but not as often as i know i need to. I could give you all my excuses but i am smart enough to know that i have to work around all my excuses. That is the stage i am at now. I probably have around 20% body fat and i would like to get to around 15% or so. I am not trying to look like a mythical Greek God, i just want to proud of my own appearance and health. I want to maintain a flat to muscular stomach with no love handles.

So please add me or lead me to other guys you think i may find beneficial to add to my list.

Thanks

amatolauren

I want to maintain a flat to muscular stomach with no love handles.

amen to that )

jdad1

yeah, it's a hard thing to maintain

FitterBody

So, in summary, you want to maintain something hard! :laugh:

jdad1

So, in summary, you want to maintain something hard! :laugh:

Funny. :noway:

daveymac31

Is round a shape? If so, I'm your man.

jdad1

no one?

jdad1

some more?