why have i only just realised i love exercise??
jh270593
Posts: 33 Member
I wish someone told me years ago how exercise makes you feel. I feel great afterwards and love the feeling of pushing myself and feeling like i have achieved something. Im doing 5 gym classes on a mon wed and fri and do more when i can. Feel like its a little addiction now and instead of just fitting it in when i can, i now fit other things around my classes! I am 160 lbs now. Beginning of jan i was 187 lbs approx :-)
0
Replies
-
Good for you! Congrats on your weight loss!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions