Pedometre on Bike Calories Based on who?

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jmsspr93
jmsspr93 Posts: 117 Member
edited February 16 in Fitness and Exercise
So my pedometer on my exercise bike shows how many calories you have burned, who is that based on? A normal weight? if so am I likely to be burning more, also is it a good idea to turn up the difficulty slightly each week like I have been?
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