Ice cream...

Life_is_Good

I had some extra calories last night, so I treated myself to a bowl of ice cream

It has been quite a while, and I was wondering... what kind of an effect on your diet does this kind of indulgence have? (just in case I wanted to have this kind of treat more often, like weekly)

Life_is_Good

I had some extra calories last night, so I treated myself to a bowl of ice cream

It has been quite a while, and I was wondering... what kind of an effect on your diet does this kind of indulgence have? (just in case I wanted to have this kind of treat more often, like weekly)

GTOgirl1969

Ice cream doesn't bother me, but greasy/fast food sure does. :sick:

kerrilucko

I agree, my body likes ice cream as a treat, but I need to steer clear of my favourite *gasp* cheesy foods like pizza and lasagna because I get uh....... irregular and feel AWFUL from it!

kimber607

Hi

I have ice-cream a few times week but i buy skinny cow or 100cal klondike sandwiches
I recently bought Edy's frozen yogur (with live active cultures)..only 100 cals for 1 cup and it's REALLY good

Kim

jetswa737

If you want Ice cream more often. Try Skinny Cow or even the Weight Watcher ice creams. They are pretty tasty.

moidyn

So I thought that I could just be craving ice cream left and right, but I bought myself some fat free preach sorbet, and it does the trick!!
Life is good!

RKJR925

On Saturdays when when i burn about 2,000 calories walking 18 holes carrying my own bag I treat myself to plain old DQ ice cream.

jetswa737

Another option is frozen yougurt which is delicous and does not have too many calories.

ali106

Ice cream is my life!!! lol

so I don't take it out of my diet but only reduce the amounts....I could do serious damage on some mint chocolate chip people! :ohwell:

I have found a new love of a frozen yogurt that is only 90 cals and delicious....Hoods Fat Free Frozen yogurt....I have been buying the blueberry and cream and omg its heavenly! w/out the guilt....two thumb up from me! lol

hugs!
ali