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    1 year MFP - 39.7 kg (~87.5 lbs) lost (pics)

    24567

    Replies

    • Posts: 55 Member
      Wow! You look fabulous! What a transformation! Do you have any tips?
    • Posts: 223 Member
      Amazing Transformation...Love it...congrats mam
    • Posts: 37 Member
      Fabulous, well done. Thats an amazing transformation!
    • Posts: 33 Member
      Just look at how proud and happy you look! Beaming! Well done you fantastic!! Congrats and good luck with the last few kg's
    • Posts: 31
      Well done on your hard work! You look amazing (:
    • Posts: 42
      I love seeing how different your energy is too. You look wonderful, congratulations for this amazing achievement.
    • Posts: 551 Member
      Tremendous! Incredibly inspiring!!
    • Posts: 194 Member
      Wow, that is a huge difference! Congratulations, and keep up the good work. :)
    • Posts: 153 Member
      OMG!!! You look amazing! You are such an inspiration to me!
    • Posts: 42 Member
      Adding my kudos here on a job well done! These before and after photos inspire me daily!
    • Posts: 25 Member
      Just amazing! Congratulations and good luck on finding the finish line. Even if you stopped here, you look awesome. But i know what it feels like to want to finish....
    • Posts: 101 Member
      Awwww, Thank You so much again everyone!!! :happy:

      Fot those who asked for tips: My main tip is, make this YOUR journey!! OWN it!!!

      No matter what anyone says, we are all different. Yes, the basic is calories in < calories out. And MFP gives us the tools to do it. But don't be afraid to experiment what works best for YOU!!

      Throughout this year, I have experimented with calorie goals ... I have experimented with macros ... I have experimented with exercise (I'm limited due to health issues and permanent ankle injury) ... I have experimented with different types of foods ... until I found what works For Me. When things no longer work because my needs change, I experiment again.

      That, and the already mentioned incredible support of my MFP friends, have helped me right through the good, the bad, and the ugly :smile: And for the first time after many years of Yo-Yo dieting and packing it back on more and more, I just KNOW that I can see this through and that I will be able to maintain when I've reached goal ... And So Can You!!!
    • Posts: 60 Member
      Well done! You look wonderful!

      Thank you for sharing your photos - it's just what I needed today!
    • Posts: 694 Member
      You look amazing ! I showed this to my husband and he said "oh, so that's what you get out of it .You have friends that are as hard working as you are , that are helping you ."( I guess he doesn't listen hahaha. I told him that a long time ago !

      I'm so proud of your incredibly hard work !!!

      Amy
    • Posts: 76 Member
      You look beautiful and radiant- great job!
    • Posts: 50 Member
      Well done, you look fab :)
    • Posts: 571 Member
      Holy guacamole!!! Look what you have done!!! You're beautiful! Very inspirational!
    • Posts: 147 Member
      Amazing job!!! You look super healthy and happy :D
    • Posts: 72 Member
      FANTASTIC JOB!!! you look great.
    • Posts: 94 Member
      just awesome! thank you for inspiring me today...........
    • Posts: 126 Member
      You are so lovely!
    • Posts: 585 Member
      Fabulous!!! You are amazing, inspiring and just plain awesome!! So very well done. Thank you for sharing! :flowerforyou: :flowerforyou:
    • Posts: 9
      wow!!! you look amazing and congrats! I love how u didnt smile in the before pics but are really cheesing in the after pics... Thank you sooo much for sharing. Good luck on the rest of your journey, it'll be here before you know it!!:happy:
    • Posts: 15 Member
      You are such an inspiration. Way to go!!! Fantastic :) What's the one or two big differences you notice in your life after losing this much weight?
    • Posts: 97 Member
      Great Job!
    • Posts: 1
      Congratulations! You look amazing! I am just starting my journey to lose weight, and you are an inspiration. Thank you for sharing your experience :flowerforyou:
    • Posts: 287 Member
      Fantastic! Awesome dedication.
    • Posts: 180 Member
      You look amazing!! Keep up the fantastic work!!
    • Posts: 133 Member
      Wowww!!! You look like a totally different person... amazing!!!
    • Posts: 1
      You look amazing! And it definitely looks like you feel amazing too! Congratulations on such a great accomplishment
    This discussion has been closed.

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