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230 pounds? lets encourage each other

Curvygalslim
Posts: 42 Member
people who are or were 230 pounds what's your plan to loose weight or those who have alreasy lost is it possible? I want to be 145 by december
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Replies
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It's totally possible, you just have to commit to it. I've lost 18 pounds since January by tracking what I eat and working out with videos I find on YouTube. I still have one cheat meal per week, and make sure that all the other food that I'm eating that day is healthy so I'm not blowing the day away.0
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Thank you for the motivation0
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