230 pounds? lets encourage each other

Curvygalslim

people who are or were 230 pounds what's your plan to loose weight or those who have alreasy lost is it possible? I want to be 145 by december

aswarty

It's totally possible, you just have to commit to it. I've lost 18 pounds since January by tracking what I eat and working out with videos I find on YouTube. I still have one cheat meal per week, and make sure that all the other food that I'm eating that day is healthy so I'm not blowing the day away.

Curvygalslim

Thank you for the motivation