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Why is my weight coming off so fast right now?

aprilflower18232
aprilflower18232 Posts: 205 Member
edited February 16 in Health and Weight Loss
I was going really steady at 2 or 3 pounds a week....which was good....but for some reason the last 2 weeks I have lost 5 pounds each....I know that's not healthy...my diet has not changed.... Should I worry there is something wrong with me?

Replies

  • AntWrig
    AntWrig Posts: 2,273 Member
    I was going really steady at 2 or 3 pounds a week....which was good....but for some reason the last 2 weeks I have lost 5 pounds each....I know that's not healthy...my diet has not changed.... Should I worry there is something wrong with me?
    Weight loss is not going to be linear, some weeks you will have more of drop than others. If it goes on for months, then I would be concerned but don't worry about it now.
  • ell_v131
    ell_v131 Posts: 349 Member
    I agree with the poster above me. if it's only been a couple of weeks, don't worry. It's probably going to slow down in the next few weeks.
This discussion has been closed.