I gained it all back!

Hi, I was a fitnesspal junky in 2012, logging almost every meal and keeping friends. Then, after a few scale weigh ins and feeling like I would never make goal I totally gave up. Initially my heaviest weight in 2011 was 197 pounds, I started fitness pal in 2012, and lost 42 pounds, down to 155. I felt great. Went from size 14 - 16 to a size 8. Then, I gave it all up. Here I am again, 196 pounds, feeding my sorrows in cake, cookies and pizza. MY workout videos have collected a large layer of dust and I'm sick of it. It's hot outside again in California and I'm inside, depressed that my fat butt is back into a size 14 and disgusted. I need friends so I can do this again! Please help

Replies

  • ChristinWrites
    ChristinWrites Posts: 119 Member
    I can relate having regained from an original loss myself. Add me if you like. I have been back at it again for over a month and feeling really good and confident again this time. I think sometimes a regain is needed to reinforce the fact that we do NOT want to do this again ;) so make it permanent this time and finally overcome the self-sabotaging habits that get in the way.
  • Kris_Caswell
    Kris_Caswell Posts: 7 Member
    I can also relate to how your feeling! I'm kinda new to MFP and am always looking for new friends ! feel free toi add me! If you've done it before you can do it again! you know exactly what to do! don't give up!
  • Imcharmed
    Imcharmed Posts: 346 Member
    I can relate, I was down to 187 in September, started back at 206 a week ago! Dark nights and Xmas got in the way. But I'm back on it again now, this time I will do it! Good luck on your journey. Feel free to add me.
  • vlm611
    vlm611 Posts: 1
    I can definitely relate! At one point I was at 200 pounds (a lot but 20lbs lighter than I was before). Now, after a few years, I'm at 250 lbs. I'm only 21 years old and never thought I would be at my heaviest in this time of my life. If you want, I'm willing to be your support buddy! The more motivation, the more likely you will lose that weight again. :)
  • skrlec70
    skrlec70 Posts: 302 Member
    I hear you, I lost 96 kept it off for 17 years, then it started creeping back in 10 pounds per year, and here I am at 185, I feel like shyte, joined weight watchers in October, lost 10pounds (mind you I didn't eat carbs) then Christmas came, 10pound gain.
    itll come off I know, but like all of us I WANT IT OFF BY TOMORROW MORNING! LOL
    friend me if you like :smile:
  • karri82
    karri82 Posts: 52 Member
    I've just come back from a couple of weeks binging myself but the main thing is your back try to stay positive there are many people on here that will help you and keep you motivated, I've sent you a friend request :-)
  • yolohunter
    yolohunter Posts: 79 Member
    Been there! I'm now at it again...third cycle of gaining 60-80 pounds and losing it again with 5-10 years in between each gain. UGH! This will be the last time! Feel free to add me :)