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Exercise During Migraines

srsly_sarah
Posts: 42 Member
I searched the forums, but I don't think this has been covered.
When I am having a migraine, not an extreme one, I've noticed that light exercise (like walking) can make it better, at least temporarily. I was wondering if anyone else experiences that.
Also, other than walking, does anyone have tips for exercising during migraines? I've had one for 2 weeks straight and am still working with doctors for a solution to treat and prevent them.
Thanks!
When I am having a migraine, not an extreme one, I've noticed that light exercise (like walking) can make it better, at least temporarily. I was wondering if anyone else experiences that.
Also, other than walking, does anyone have tips for exercising during migraines? I've had one for 2 weeks straight and am still working with doctors for a solution to treat and prevent them.
Thanks!
0
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