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CLA and bloating?
speedy740
Posts: 141 Member
Has anyone ever had any effects from taking CLA? I have been religiously taking it 3 times a day; breakfast, dinner & supper 950mg each pill. I have lost weight all over but still have a belly. I seem to be bloated ALL the time, especially after eating or a glass of water, do you think it's possible that the CLA may have something to do with this? I don't eat hardly any grains, breads ,hardly any dairy or sugars or pop, I have a pretty strict diet. Not a big eater although I do eat a decent serving of grilled, steamed and raw veggies at dinner and supper, but the bloating starts at 6 am and doesn't go away till the next morning usually. The bloating looks like a baby belly. Just wondering if the CLA may be my issue? Anyone heard or had any effects from CLA? Thanks.
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