Need Friends and Support

Hello Everyone,

I'm new to the community, and I realized I'm in dire need of support. I competed in a bodybuilding competition last summer, and after the competition I put on 20 lbs of bad weight. I say it is bad weight because I didn't train much after the competition. I'm trying to get back my drive, so I'm looking for help. A little about me: I'm a 33 year-old male, no health problems. I'm in a high-stress job that I don't want to be in (working on plan B). I exercise because it relaxes me. I eat clean because I have an interest in longevity.

Have a great day!

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