Biggest loser cardio max

gracebridges90
gracebridges90 Posts: 39 Member
edited February 16 in Fitness and Exercise
I am thinking of getting the biggest loser cardio max DVD my only question is that is this considered circuit training or something else?? When I go to put it in I want to make sure to put the right thing in.

Replies

  • MzNurse6870
    MzNurse6870 Posts: 35 Member
    where can i get it
  • gjarreau
    gjarreau Posts: 3
    I don't have it, but from reading reviews, it doesn't seem like it is in a circuit format. Essentially, it is three short workouts that can be combined. Just go to amazon.com and read the reviews. Looks like a good workout, but not in the circuit training format.
  • schnarfo
    schnarfo Posts: 764 Member
    best way to log is to wear a hear rate monitor and then youd know how much you were burning :)
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