Exercises to get fit?

princessblanquisima
princessblanquisima Posts: 46 Member
in Fitness and Exercise
I am at a normal weight, some ppl think is too low but its okay. I am 157cms and 49 kilos (5'2 and 107 lbs). My problem that I am a bit chubby! I am not fit! I do not want to lose much weight, but id like to know some exercises to get fitter, like flat stomach and stuff! could you tell me a plan or something? thanks!

Replies

  • greypilgrimess
    greypilgrimess Posts: 353 Member
    I'm no expert, but if you suffer from "skinny-fat" then you might want to start lifting weights, they'll help tone you up.

    For general increasing fitness, I'd say any cardio you enjoy. If you stick to anything for a couple weeks or more you'll see very quick progress in the beginning which will probably encourage you to keep it up.

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