P90x???

jcalicott
jcalicott Posts: 103 Member
in Fitness and Exercise
I am getting P90x tomorrow and i was wondering if anyone has results from it or anything they can tell me about it?

Replies

  • usafbeach
    usafbeach Posts: 147 Member
    Did that a while ago, and great programs if you ask me. You'll need some items to really get the most out of your workouts, such as a good set of weights (I used the BowFlex dial-a-weight things) and yoga mats and blocks. I found I wasn't able to get through the workouts at first, but over time I kept with it and surprised myself by keeping up towards the end.

    Like all fitness programs, it comes with a nutrition plan. If you want to see results, I suggest you try to stick with that as well. Meal planning is key though.

    I didn't document metrics or take pictures at the beginning, but that's a good idea too.

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