Motivation Help

SMILE713
SMILE713 Posts: 24 Member
Hello everyone I have 3 kids that I LOVE. I have been using this app which is so great off and on. I really need allot of motivation to lose weight. I feel that I have water retention and I also was told that I have take care my sugar intake which I can get diabetes. I think every day that I want to be healthy. . I do good during the week but then comes the weekend. I seriously need help I don't do exercise and my job consist of sitting for 8 hrs :(. I get home.. cook. . Homework with my kids and time flies that I Don't give myself time . Over two years i gave gained 10 lbs looking over my log in ... which make me sad. Would like to have more friends.

Replies

  • KalieHudson
    KalieHudson Posts: 307 Member
    Welcome! Finding the motivation to get started can be tough but you can do it you just have to take the first step which you just have. Making friends on here is a great way to keep you motivated and accountable on your journey. I enjoy supporting fellow MFP friends. I have sent you a friend request. Anyone feel free to add me!