Chili trying to figure out the calories (homemade)

Swoopette

I made chili today. So I took all my igredients put them all in the slow cooker. A pound of hamburger (equals 16 oz) so usually i take that and divide by 4 to make 4 oz a meal, but now I have all the kidney beans in there and tomatos and tomato sauce so now if I weigh it 4 ozs won't be much with all that. So how do I figure out my calories.


Take the whole pot weigh it and divide that by 4 and take that as 4oz? Please help I am now confused.


Swoopette

nursee67

I use the recipe feature. Add all of your ingredients to that, put how many servings. Calculates it nicely.

karenga

Put everything it the receipe part and say how many servings it will be and it will organise the calorie count for you.

happy115

Use this to help you figure out total calories in dishes you make, then you can enter it into your food database:

http://www.sparkrecipes.com/

Swoopette

I use the recipe feature. Add all of your ingredients to that, put how many servings. Calculates it nicely.

Thanks so much never knew about this feature till you mentioned. I have been calculating them all by calculator and quick tooling them. Thank you again.

KarenECunningham

I have a lot of homemade recipes too and I love the recipe feature on this website. Just do what was previously suggested and enter all of the ingredients into the builder and divide by the number of servings. I have also done this on paper by looking up the calories for each item that has a calorie value and then measuring the finished product to see how many servings it makes and then decide how much I want to eat and measure it out. The websites recipe feature is much easier.:flowerforyou:

meagalayne

I have a lot of homemade recipes too and I love the recipe feature on this website. Just do what was previously suggested and enter all of the ingredients into the builder and divide by the number of servings. I have also done this on paper by looking up the calories for each item that has a calorie value and then measuring the finished product to see how many servings it makes and then decide how much I want to eat and measure it out. The websites recipe feature is much easier.:flowerforyou:

Me too!! I make everything from scratch and I LOVE this feature So hard to figure out the calories on the elaborate crazy meals I make sometimes since I never follow a recipe, so this website feature is perfect for me!