pre workout rituals
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honsi
Posts: 210 Member
Does anyone have any pre workout rituals or habits? I've noticed that I like to be warm when I'm getting ready (at home) so I put the heating on and for some reason I always feel the need to brush my teeth, also if I'm feeling really unmotivated I will put on some music from my exercise playlist; that helps a lot.
Anyone else?
Anyone else?
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