pole dancing as exercise

joybedford

I would love to try pole dancing but although it is available in my area I am limited on time due to a full time job and kids to look after. I have recently started dance classes which I love and I am hoping to find I have some coordination somewhere. I really need to improve my flexibility and strength I lift at home which I love. I love watching trapeze at the circus and am in awe of anyone that can do this the strength required is awesome. I really want to do this but I doubt I will ever have the time or money to pursue it.