Once a week cooking and prepping ideas

melissamartinez96930

I love beans, all kinds of beans. I actually cook them once a week, but after reading this I need to branch out into more kinds of beans. They freeze well and can be tossed into soups, over a salad, or into a burrito. I'm loving the salad combo mentioned. I might do salads in a jar next week with different beans and meat. Protein fills me up, I really need to watch my carb intake, they are the things I crave when I'm bored.