We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

maintenance calories

summerchick1785
summerchick1785 Posts: 17
edited September 2024 in Health and Weight Loss
How do you change the amount of calories you can consume to the maintenance calories?

Replies

  • summerchick1785
    summerchick1785 Posts: 17
    How do you change the amount of calories you can consume to the maintenance calories?
  • banks1850
    banks1850 Posts: 3,475 Member
    redo your goals (go to the My Home tab, click the Goals link, and click the green button that says "change goals")

    instead of putting in any weight loss, change it to maintain.
  • summerchick1785
    summerchick1785 Posts: 17
    Thank you!
This discussion has been closed.

Categories