Working

maybaby90
maybaby90 Posts: 8
edited September 2024 in Fitness and Exercise
So my question is, I work as a cashier and i usually work 5-6 hours a day so how many calories do you think i burn??

Your help is appreciated.

Replies

  • Kandy4mel
    Kandy4mel Posts: 95 Member
    I have the same kind of job. Thats a good question.
  • aippolito1
    aippolito1 Posts: 4,894 Member
    You don't need to worry about how many calories you burn. If you're on your feet 5-6 hours a day, your activity level would be lightly active and you eat however many calories MFP tells you too. The calories you should worry about are ones you burn in PURPOSEFUL exercise, i.e.: "I'm going for a walk to burn calories and for better fitness".
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