Hello
![Buccable](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/2732/da81/817f/8d83/a82c/741b/bbc8/f0c22b0f0e96d993968893215b829a82a6c1.jpg)
Buccable
Posts: 5
Hi! My name is Larissa, I am here to mainly to learn of good exercises and recipes- along with meeting people!
It probably sounds like I don't know what Google or commonsense is, I mean it's not hard to search recipes or workouts, but alas I am an attempted recovering bulimic of 3 years so I think community support would be nice.
What I have found is that eating a very high protein diet is extremely helpful, but high intensity exercises are something I need to ease into; I am underweight, all flab, and an avid smoker+drinker.
Well, there's my semi-pointless ramble. Thanks for reading!
It probably sounds like I don't know what Google or commonsense is, I mean it's not hard to search recipes or workouts, but alas I am an attempted recovering bulimic of 3 years so I think community support would be nice.
What I have found is that eating a very high protein diet is extremely helpful, but high intensity exercises are something I need to ease into; I am underweight, all flab, and an avid smoker+drinker.
Well, there's my semi-pointless ramble. Thanks for reading!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.2K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions