Am I losing weight?

kitkatkarr

Hi I'm new to this community and I have a quick question.

I've noticed that my stomach been feeling a little tighter than usual and I'm not sure if its due to exercising and dieting. I've been doing only cardio such as treadmill, bike, and elliptical for a month. And I started my diet last week. So my real question is, when you do lose weight, your body somewhat feels..tight?

Thank you!

daybehavior

not necessarily.

Kotuliak

It can. But the best way to find out if you're losing weight is to use a scale.