Am I losing weight?

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kitkatkarr
kitkatkarr Posts: 97 Member
in Health and Weight Loss
Hi I'm new to this community and I have a quick question.

I've noticed that my stomach been feeling a little tighter than usual and I'm not sure if its due to exercising and dieting. I've been doing only cardio such as treadmill, bike, and elliptical for a month. And I started my diet last week. So my real question is, when you do lose weight, your body somewhat feels..tight?

Thank you!

Replies

  • daybehavior
    daybehavior Posts: 1,319 Member
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    not necessarily.
  • Kotuliak
    Kotuliak Posts: 259 Member
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    It can. But the best way to find out if you're losing weight is to use a scale.

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