Heck yes!!!!!!!!

bittyers

So, for those of you who don't know me...well...everyone, I love sleep. I love sleep as much, if not more, than the next person. I'm not the biggest morning person but I'm coming around.

Last week I finally decided I was going to see how I felt about a 5 a.m. fitness class. I also knew that if I didn't pay for it in advance, I'd choose snooze over my health, so I took the leap and booked it.

Man am I happy I did!!! I KILLED my 5 a.m. cycle class this morning. KILLED it!!! I have felt pretty good all day even though I didn't realize 4:30 a.m. still existed.

So, for my Tuesday NSV, I marked a 5 a.m. fitness class off my fitness bucket list! :drinker:

What was your NSV today?!

chunkybun

That's awesome! I love the early morning workouts. The first step out of bed is the worst, but the workout keeps you energized all day! Keep it up!

My NSV today:
I had the worst sleep last night. I woke up at 3:00am completely congested and coughing up a storm. It was 4:45 when I looked at my clock last before falling back asleep. I still got up at 5:30 to do my workout. Usually, I'd make excuses and take the extra half hour of sleep, even though I know exercise will clear my sinuses. I'm 3 days away from finishing the 30 day shred, not giving up now!

Buff2022

That is awesome great job!!!

Mine is that even though I went out and partied last night. I jumped right back in with eating right this morning. No work out, but lots of housework. Laundry, grocery shopping, made dinner. All that good stuff.

bittyers

That's awesome! I love the early morning workouts. The first step out of bed is the worst, but the workout keeps you energized all day! Keep it up!

My NSV today:
I had the worst sleep last night. I woke up at 3:00am completely congested and coughing up a storm. It was 4:45 when I looked at my clock last before falling back asleep. I still got up at 5:30 to do my workout. Usually, I'd make excuses and take the extra half hour of sleep, even though I know exercise will clear my sinuses. I'm 3 days away from finishing the 30 day shred, not giving up now!

Yesterday was my first one THAT early. Husband and I have been doing 545-600 workouts on MWF, but 430 came early! lol.

That is a NSV to be extremely proud of!!! I would've wanted to sleep as well so kudos for taking that first step out of bed! And no way you can stop now! The end is too close!

bittyers

That is awesome great job!!!

Mine is that even though I went out and partied last night. I jumped right back in with eating right this morning. No work out, but lots of housework. Laundry, grocery shopping, made dinner. All that good stuff.

Thank ya!!

Good job! That's something that has been completely different for me this time around. Bad days or weekends or meals or whatever aren't a hindrance to me. They happen and I get over it. I wipe the slate clean and just start over. When I tried before, they would derail me for days or weeks or even longer but this time, it happens.

bittyers

That is awesome great job!!!

Mine is that even though I went out and partied last night. I jumped right back in with eating right this morning. No work out, but lots of housework. Laundry, grocery shopping, made dinner. All that good stuff.

Thank ya!!

Good job! That's something that has been completely different for me this time around. Bad days or weekends or meals or whatever aren't a hindrance to me. They happen and I get over it. I wipe the slate clean and just start over. When I tried before, they would derail me for days or weeks or even longer but this time, it happens & that's okay.

Lonestar5775

What a fantastic post. Congratulations on improving your life and taking the challenge of changing who you are. I can hear the enthusiasm in your voice as you wrote that post. A good friend on mine on here turned me onto this quote; "If you don't change anything, nothing changes." Sounds like you figured out the same thing. Thanks for the inspiring post.

minky_r

every morning my alarm goes off at 445am....then I snooze it till 6am ..EVERY MORNING! You are amazing and congratulations.