The Biggest Loser: The Workout - Last Chance Workout

ddebruhl
ddebruhl Posts: 49 Member
in Health and Weight Loss
I just ordered The Biggest Loser: The Workout - Last Chance Workout. Has anyone tried this? If so, did you see results? How soon? How much?

Replies

  • debraran1
    debraran1 Posts: 521 Member
    I really liked this workout and it helped me lose weight and get overall better strength. I think it is overlooked by some because they see heavier people and think it's easy. It's not and you can make it harder by using heavier weights. She hits on chest, biceps, triceps and shoulders and core in incorporated in many exercises. I was never just using this DVD but I know it helped me break a plateau and kept me challenged for quite a while.

    I hope you enjoy it.
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