Fastest Mile Times?

I decided to go all out today during a track meet and clocked in at a 4:45 mile. It was my absolute fastest yet. How does everyone else's mile time look?

Replies

  • astronomicals
    astronomicals Posts: 1,537 Member
    I decided to go all out and do some singles today.I deadlifted 310. It was on off day, but, not bad. How does everyone else's deadlift look?