How much weight does it look like I lost between these pics?

xxcooneyxx
xxcooneyxx Posts: 221 Member
I'm curious to see how effective weightlifting is in making people look smaller/tighter. I love it, and I already know it helps a lot, but I came across an old pic of me that I took during my weight loss journey, and a pic of me now. How much weight would you guess I lost between these pictures?

CpShCRB.jpg

Replies

  • ND_Figgzie
    ND_Figgzie Posts: 1,480
    a solid 30
  • ALNoog
    ALNoog Posts: 413 Member
    I have a friend that lifts (and other training) and she's only lost about 20 pounds but went from a size 24 to an 8/10....

    It is amazing at transforming the body.

    So I wouldn't be surprised if you had actually not lost that much. You look great.
  • Mobilemuscle
    Mobilemuscle Posts: 945 Member
    12 lbs
  • mrphil86
    mrphil86 Posts: 2,382 Member
    Approx 20 pounds.

    Side note: Awesome profile pic :love: :love:
  • MileHighFitness
    MileHighFitness Posts: 2,298 Member
    22.6lbs
  • xxcooneyxx
    xxcooneyxx Posts: 221 Member
    I have a friend that lifts (and other training) and she's only lost about 20 pounds but went from a size 24 to an 8/10....

    It is amazing at transforming the body.

    So I wouldn't be surprised if you had actually not lost that much. You look great.

    Aww! Thank you so much!
  • xxcooneyxx
    xxcooneyxx Posts: 221 Member
    Approx 20 pounds.

    Side note: Awesome profile pic :love: :love:

    Thank you!
  • Madame_Goldbricker
    Madame_Goldbricker Posts: 1,625 Member
    I'd go with 15lb (ish). Just wanted to say you look great & I nosed on your profile page. Frickin AWESOME loss in total!
  • xxcooneyxx
    xxcooneyxx Posts: 221 Member
    I'd go with 15lb (ish). Just wanted to say you look great & I nosed on your profile page. Frickin AWESOME loss in total!

    Aww thanks! One day at a time. Here's my before.

    qdOAs12.jpg
  • Your pics look like mine did, i looked just like your before and now im more like your after. I lost 40 lbs.
  • xxcooneyxx
    xxcooneyxx Posts: 221 Member
    Thanks for the replies everyone!

    The answer is 20 lbs.
  • karl39x
    karl39x Posts: 586 Member
    20? Not sure but just a guess.
  • xxcooneyxx
    xxcooneyxx Posts: 221 Member
    20? Not sure but just a guess.

    Yup, right on the money.
  • siport
    siport Posts: 7,429 Member
    thats great loss there, looking goooood for it too