Are calories in a potato and a Boiled potato the same?

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chathur
chathur Posts: 6 Member
in Health and Weight Loss
Sorry for the stupid question :P

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  • eldamiano
    eldamiano Posts: 2,667 Member
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    No probs. We all do it....
  • abadvat
    abadvat Posts: 1,241 Member
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    You should check out this website called myfitnesspal.com
    it gives you breakdown of macronuitients and calories for a considerable amount of food - cooked or uncooked!
  • SezxyStef
    SezxyStef Posts: 15,268 Member
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    no there is 5 calories difference...baked has 93 per 100g, boilded 87 per 100g

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