Cardio v Weights

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Trixsterfan
Trixsterfan Posts: 56 Member
edited February 16 in Introduce Yourself
I know I need to do weight training for my upper body, BUT I really like doing cardio, especially on the Trixster bike at the gym, big dilemma????

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  • baptiste565
    baptiste565 Posts: 590 Member
    No...
  • jenilla1
    jenilla1 Posts: 11,118 Member
    Not sure why you only need to do weight training on your upper body. You're gonna end up like those guys at the gym with big biceps and little chicken legs. I personally, do BOTH weights (low rep, high weight) and cardio. If you enjoy cardio (like I do) then do it. :flowerforyou:
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