hi

ausrod
ausrod Posts: 6
edited September 21 in Introduce Yourself
i just really want to lose weight and get fit thats all
having some breathing probs doesnt help though

Replies

  • Amarillo_NDN
    Amarillo_NDN Posts: 1,018 Member
    When you use shortness of breath as an excuse, you will never lose weight. There are a lot of things to help yourself that doesn't involve getting out of breath. Lift arms more, lift legs more, and just watch what you eat daily.

    It all in your attitude and how much you really want it.
  • naguilar210
    naguilar210 Posts: 88
    ausrod,
    keep your head up, hun!
    making healthier choices will get you there!
    Feel free to add me as a friend :)
  • Beebee78
    Beebee78 Posts: 703
    I struggle with breathing on and off due to having Angioedema which means that my face, neck and airways swell up without warning. I used to think it was an excuse. I've learnt that even though I may struggle to breath at times, learning to breathe properly through it means that nothing is out of my reach.

    good luck on your journey xxx
  • ausrod
    ausrod Posts: 6
    i didnt say i had shortness of breath, i said i have breathing problems
    its not an excuse its a fact
    and i have to have a ct scan done to find the cause of it
  • ausrod
    ausrod Posts: 6
    When you use shortness of breath as an excuse, you will never lose weight. There are a lot of things to help yourself that doesn't involve getting out of breath. Lift arms more, lift legs more, and just watch what you eat daily.

    It all in your attitude and how much you really want it.

    im not lazy if thats what your getting at
  • DonnaMaas
    DonnaMaas Posts: 69
    Hi, it seems we have gotten off to a rocky start with some of the posts so far. I have been on MFP for a month and have found it to be very suppoortive and encouraging. I hope you are able to find the solution to your breathing problem and can get help for it. I have put in a friend request from me. This is really a great site and losing weight is almost guaranteed. I know you will do well.
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