Fear of the Flap >.<

breebreeH
breebreeH Posts: 2
in Fitness and Exercise
Does anyone know anyways to lose weight and not have a flappy tummy?? i weighed 120lb then got pregnant and went up to 175 now im at 160lb...i have a mufffin top and a slightly flappy belly...i dont want it to get any worse!! HELP!!

Replies

  • giggitygoo
    giggitygoo Posts: 1,978 Member
    It's all down to genetics and skin elasticity.

    However, there are some amazing looking women on here with post-baby bodies to die for. Like insanely good.

    That could be you! You just have to start somewhere, and give it your all.
  • Finnarwen
    Finnarwen Posts: 5
    When did you have the baby?

    If it was just recently, no worries, it will get better. If half a year has passed and you still think your tummy looks horrible, check your tummy for diastasis recti. For that lie on your back on the floor and crunch your belly muscles. If you slide two or more fingers in between see a doctor or do exercises (http://inspiredrd.com/2013/11/5-exercises-to-heal-diastasis.html)

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