Sauteed Apples

Healthier_Me
Healthier_Me Posts: 5,600 Member
in Recipes
This is great for any meal, but is great for breakfast. The syrup from the apples is great on homemade waffles. You may add raisins to the sauce if you wish.

1/4 cup butter
4 large tart apples - peeled, cored and sliced 1/4 inch thick
2 teaspoons cornstarch
1/2 cup cold water
1/2 cup brown sugar
1/2 teaspoon ground cinnamon

In a large skillet or saucepan, melt butter over medium heat; add apples. Cook, stirring constantly, until apples are almost tender, about 6 to 7 minutes.
Dissolve cornstarch in water; add to skillet. Stir in brown sugar and cinnamon. Boil for 2 minutes, stirring occasionally. Remove from heat and serve warm.

Serving Size 1/8 of a recipe
Servings Per Recipe 8

Amount Per Serving
Calories 150
Calories from Fat 55

% Daily Value *
Total Fat 6.1g 9 %
Saturated Fat 3.6g 18 %
Cholesterol 16mg 5 %
Sodium 63mg 3 %
** Potassium 156mg 4 %
Total Carbohydrates 25.7g 8 %
Dietary Fiber 2.9g 12 %
Protein 0.3g < 1 %
** Sugars 21.5g
** Vitamin A 5 %
** Vitamin C 10 %
** Calcium 2 %
** Iron 4 %
** Thiamin 2 %
** Niacin < 1 %
** Vitamin B6 3 %
** Magnesium 3 %
** Folate 2 %

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    This is great for any meal, but is great for breakfast. The syrup from the apples is great on homemade waffles. You may add raisins to the sauce if you wish.

    1/4 cup butter
    4 large tart apples - peeled, cored and sliced 1/4 inch thick
    2 teaspoons cornstarch
    1/2 cup cold water
    1/2 cup brown sugar
    1/2 teaspoon ground cinnamon

    In a large skillet or saucepan, melt butter over medium heat; add apples. Cook, stirring constantly, until apples are almost tender, about 6 to 7 minutes.
    Dissolve cornstarch in water; add to skillet. Stir in brown sugar and cinnamon. Boil for 2 minutes, stirring occasionally. Remove from heat and serve warm.

    Serving Size 1/8 of a recipe
    Servings Per Recipe 8

    Amount Per Serving
    Calories 150
    Calories from Fat 55

    % Daily Value *
    Total Fat 6.1g 9 %
    Saturated Fat 3.6g 18 %
    Cholesterol 16mg 5 %
    Sodium 63mg 3 %
    ** Potassium 156mg 4 %
    Total Carbohydrates 25.7g 8 %
    Dietary Fiber 2.9g 12 %
    Protein 0.3g < 1 %
    ** Sugars 21.5g
    ** Vitamin A 5 %
    ** Vitamin C 10 %
    ** Calcium 2 %
    ** Iron 4 %
    ** Thiamin 2 %
    ** Niacin < 1 %
    ** Vitamin B6 3 %
    ** Magnesium 3 %
    ** Folate 2 %
  • ahertel0214
    ahertel0214 Posts: 244 Member
    Sounds REALLY yummy - but for some reason I'm craving candy corns now... it's always the sweets with me!

    Thanks for the breakfast idea though - I bet Juliet will like this one!
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Same here.
    I don't normally go for salty foods.
    I'll make this for my rugrats this weekend with some pancakes or waffles.
  • denmother46
    denmother46 Posts: 272 Member
    Thanks for the recipe Healthier_Me. I am a sucker for anything with cooked apples!!! Better than chocolate in my opinion!!
  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    Very welcome denmother46 =)
This discussion has been closed.

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