Turbo Fire and Feeling Starved

nickymarie011
Posts: 152 Member
I am 5 and a half weeks into Turbo Fire. I absolutely love the program. However, I find I am extremely hungry in the evenings since I've been doing this program. Because of this, I tend to pig out on junk food and unhealthy foods. It feels like no matter what I eat and how much I eat I just can't cure the hunger! It's driving me absolutely mad.
Is it normal to be so hungry while doing a program like this? I've done P90X, a bunch of Jillian's programs and even Insanity and I have never experienced the hunger I've been experiencing with TF.
I know it is not because I don't eat enough or because my calories are too low, because I am over eating on a daily basis lol! I just really need to figure out how to stop the evening eating so that I can stop gaining weight while on this program, instead of losing it lol!
Is it normal to be so hungry while doing a program like this? I've done P90X, a bunch of Jillian's programs and even Insanity and I have never experienced the hunger I've been experiencing with TF.
I know it is not because I don't eat enough or because my calories are too low, because I am over eating on a daily basis lol! I just really need to figure out how to stop the evening eating so that I can stop gaining weight while on this program, instead of losing it lol!
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Replies
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Good job on making it that far into Turbo Fire. That's awesome!
What are your macros? how is your eating throughout the day? Are you eating small snacks/meals or just 3 main meals? I would say you should make sure you are getting a good balance of carbs/protein and enough water. I have lists of foods if you are interested. Just message me and I can send them to you.0
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