Exercise and travel

ianthy

Hi

I am on a career break and travelling - which is great but it is playing havoc with my exercise routine. We are currently in Dubai for 8 weeks so enjoying using the gym and power walking - my fitness levels are really increasing. During the summer 2014 we will spend some time in Italy - the accommodation is on a hill and no gym in the town. So hill walking up/down and and I plan to take some kit with me in the car - kettlebells (love the current blog) dumb bells and resistance band. We also have summer 6 weeks booked in Sicily during July and August and that will be tricky - it will be roasting hot. What would others who exercise in hot climates advise - early morning power walk? what time is early morning? I like getting up early and with my exercise session over by 11 am latest but happy to do a short power walk late in the evening but as we are staying in town the streets may be too busy to build up much speed.

Thanks for reading and advice gratefully received.