!700 Calorie Diet
Replies
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Am I the only one who thought this thread would be about an emphatic 700 calorie diet?
Nope! And I was excited for the *kitten* storm!!! :grumble:0 -
My daily allowance is 1650. My diary is open so feel free to check it out!0
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MFP wants me to eat 1700 calories i barely eat 1300 and i i feel like my metabolism is slowing down because of it. I am trying to see what else i can add in
Olive Oil
Peanut Butter
Almonds
Protein Bars (Calorie heavy ones, like 300+)
Butter
Cream
Cheese
Those are some calorie dense foods to boost your numbers up.0 -
Am I the only one who thought this thread would be about an emphatic 700 calorie diet?
No. I did too.
This is easy.0 -
Breakfast: 350-400 calories (eggs/toast or cereal and a yogurt or.....)
Lunch: 500 calories (grilled chicken wrap pita with veggies and tatziki sauce)
Dinner: 800 calories (meat, veggies, rice or potato)
Or
Breakfast, Lunch & Dinner = 500 calories each and a 200 calorie snack (or two 100 calorie snacks)0 -
It depends on the diet and what you like....
Not sure what you are getting at....
Or are you confused at what a calorie is?
What the hell is with this guy? Well, there's my dose of morning rage.
Yeah I agree, his post wasn't very helpful and came across as kinda mean ...js0
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