!700 Calorie Diet

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  • jkwolly
    jkwolly Posts: 3,049 Member
    Am I the only one who thought this thread would be about an emphatic 700 calorie diet?

    Nope! And I was excited for the *kitten* storm!!! :grumble:
    HAAHAH ditto.
  • kshadows
    kshadows Posts: 1,315 Member
    My daily allowance is 1650. My diary is open so feel free to check it out!
  • bradXdale
    bradXdale Posts: 399
    MFP wants me to eat 1700 calories i barely eat 1300 and i i feel like my metabolism is slowing down because of it. I am trying to see what else i can add in

    Olive Oil
    Peanut Butter
    Almonds
    Protein Bars (Calorie heavy ones, like 300+)
    Butter
    Cream
    Cheese

    Those are some calorie dense foods to boost your numbers up.
  • thegilly6
    thegilly6 Posts: 137 Member
    Am I the only one who thought this thread would be about an emphatic 700 calorie diet?

    No. I did too.

    This is easy.
  • deksgrl
    deksgrl Posts: 7,237 Member
    Breakfast: 350-400 calories (eggs/toast or cereal and a yogurt or.....)

    Lunch: 500 calories (grilled chicken wrap pita with veggies and tatziki sauce)

    Dinner: 800 calories (meat, veggies, rice or potato)

    Or

    Breakfast, Lunch & Dinner = 500 calories each and a 200 calorie snack (or two 100 calorie snacks)
  • shoelesstroy
    shoelesstroy Posts: 10 Member
    It depends on the diet and what you like....

    Not sure what you are getting at....

    Or are you confused at what a calorie is?

    What the hell is with this guy? Well, there's my dose of morning rage.

    Yeah I agree, his post wasn't very helpful and came across as kinda mean ...js
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