!700 Calorie Diet

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  • Shell_1384
    Shell_1384 Posts: 80 Member
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    Am I the only one who thought this thread would be about an emphatic 700 calorie diet?

    Nope! And I was excited for the *kitten* storm!!! :grumble:

    You both weren't the only ones. I was worried we had an extremely unhealthy dieter on our hands, too.
  • TeaBea
    TeaBea Posts: 14,517 Member
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    Lately been having a chocolate craving, What do you guys eat as dessert?

    And at krist3ng lol!:tongue:

    Ghiradelli dark chocolate squares....mmmm

    Fruit crisp is tasty.

    http://www.myrecipes.com/recipe/fruit-crisp-10000000665303/
  • Keliandra
    Keliandra Posts: 170 Member
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    Weight watcher's dark chocolate dipped raspberry ice cream bars, hershey's bliss dark chocolates, 2-4 a night, lindt or ghiradelli 85% cacao chocolate, 1/2 a piece, Breyer's carb smart fudge bars or vanilla ice cream. faux chocolate mousse made from sugar free chocolate pudding mix, whipping cream and whole milk.
  • HippyGal2
    HippyGal2 Posts: 3 Member
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    Different Skinny Cow ice creams that are 130-150 calories each.
  • jasonmh630
    jasonmh630 Posts: 2,850 Member
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    The absolute easiest way to add calories to your diet is to add fat. Add oil. Add butter. Add avocados and peanut butter and use full-fat dairy and all that other good stuff. Boom, problem solved.

    This^^

    I have a recipe for a Cream Cheese "Fat Bomb"... Cream Cheese/Butter/Cocoa/Cinnamon, and sweetener. about 150 cals and 20g of fat. Just something sweet and tasty to add some cals to your total for the day.
  • otter090812
    otter090812 Posts: 380 Member
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    I top my calories up with ice cream. :smile:
  • tennisdude2004
    tennisdude2004 Posts: 5,609 Member
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    I top my calories up with ice cream. :smile:

    Gross I know, but a pack of pig snacks always does the trick (pork crackling)
  • Slim_strategy
    Slim_strategy Posts: 199
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    Lately been having a chocolate craving, What do you guys eat as dessert?

    And at krist3ng lol!:tongue:

    I tried spreading nutella on a banana this morning . ZOMG heaven.
  • Helloitsdan
    Helloitsdan Posts: 5,564 Member
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    Pshhh 1700 calories is easy peasy.

    This.
    Some of my girls eat 3k a day to lose fat and lift them barbells.
  • Keliandra
    Keliandra Posts: 170 Member
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    MFP wants me to eat 1700 calories i barely eat 1300 and i i feel like my metabolism is slowing down because of it. I am trying to see what else i can add in

    For what it's worth, here is my diary from yesterday, just under 1700.

    Breakfast
    Coffee - Brewed from grounds, 10 fl oz
    Land of Lakes - Heavy Whipping Cream (Ultra Pasterized), 2 tbsp (30mg)
    Nestle (Coffee Mate) - Creme Brulee Creamer, 3 Tbsp
    Egg, Generic - Egg, Large Grade A, 2 whole egg
    Great Value - Cheese - Cheddar - Sharp - Block, 14 g (1/2oz)
    Jimmy Dean - Original Fresh Pork Sausage Links, 2 link (1oz ea)
    Ocean Spray - Diet Sparkling Cranberry Drink, 8.4 fl oz (1 can)
    Breakfast Total: 527 kC 20g carb, 39g fat, 22g pro

    Lunch
    Celery - Raw, Any Form (Chopped, Diced, Strips, Whole), 1 oz (28g)
    David Roberts - Sunflower Seeds (Hulled, Roasted No Salt), 15 g
    Fresh Express - Baby Spinach Raw, 55g
    Generic - Carrot, Raw - Any Form (Chopped, Diced, Strips, Baby, Whole), 1 oz (28g)
    Generic - Cucumber, Raw - Any Form (With Peel), 1 oz (28g)
    Hidden Valley - Original Ranch Salad Dressing, 31 ml
    Organic Girl - Baby Spring Mix, 56.95 g
    Radish (Ounce) - Fresh, Raw, Red , 1 ounce
    Blueberries - Raw, 30 g
    Lunch Total: 288 kC 19g carb, 22g fat, 7g pro

    Dinner
    Generic - Carrot, Raw - Any Form (Chopped, Diced, Strips, Baby, Whole), 4 oz (112g)
    Hillshire Farm - Lite Polska Kielbasa, 6 oz
    Dinner Total: 370kC 9g carb, 24g fat, 24g pro

    Snacks
    Raspberries - Raw, 30 g
    Great Value - Cheese - Cheddar - Sharp - Block, 33.6 g (1.1oz)
    Smuckers - Natural Creamy Peanut Butter, 1.5 Tbsp (24g)
    Village Hearth - Light - Wheat Bread, 1 slice
    Snack Total: 346kC 17g carb, 24g fat, 15g pro

    Dessert
    Hershey's Bliss Square - - Dark Chocolate Square, 2 square
    Lindt - 85% Cocoa Extra Dark Chocolate, 0.5 Squares (20g)
    Dessert Total: 99kC 10g carb, 6g fat, 2g pro

    Vitamins
    Green Pasture - Blue Ice Fermented Cod Liver Oil Blend Non-Gelatin Capsules, 2 capsules
    Life Extension - Super K With Advanced K2 Complex, 1 Gelcap
    Nature's Blend - Natural Lecithin 1200 Mg, 1 softgel
    Nature's Bounty - Extra Strength Co Q-10 (200 Mg), 1 Softgel
    Shoprite - Vitamin E , 1 softgel
    Swanson - Ultra Maximum Strength Plant Sterols, 2 capsule
    Vitamin - Vitamin C - (500mg), 1 caplet
    Walgreens - Daily Probiotic Digestive Support, 1 tablet
    Vitamin Total: 57kC 1g carb, 5g fat, 0g pro


    Daily Total: 1687kC 75g carb, 120g fat, 70g pro
  • jkwolly
    jkwolly Posts: 3,049 Member
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    Am I the only one who thought this thread would be about an emphatic 700 calorie diet?

    Nope! And I was excited for the *kitten* storm!!! :grumble:
    HAAHAH ditto.
  • kshadows
    kshadows Posts: 1,315 Member
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    My daily allowance is 1650. My diary is open so feel free to check it out!
  • bradXdale
    bradXdale Posts: 399
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    MFP wants me to eat 1700 calories i barely eat 1300 and i i feel like my metabolism is slowing down because of it. I am trying to see what else i can add in

    Olive Oil
    Peanut Butter
    Almonds
    Protein Bars (Calorie heavy ones, like 300+)
    Butter
    Cream
    Cheese

    Those are some calorie dense foods to boost your numbers up.
  • thegilly6
    thegilly6 Posts: 137 Member
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    Am I the only one who thought this thread would be about an emphatic 700 calorie diet?

    No. I did too.

    This is easy.
  • deksgrl
    deksgrl Posts: 7,237 Member
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    Breakfast: 350-400 calories (eggs/toast or cereal and a yogurt or.....)

    Lunch: 500 calories (grilled chicken wrap pita with veggies and tatziki sauce)

    Dinner: 800 calories (meat, veggies, rice or potato)

    Or

    Breakfast, Lunch & Dinner = 500 calories each and a 200 calorie snack (or two 100 calorie snacks)
  • shoelesstroy
    shoelesstroy Posts: 10 Member
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    It depends on the diet and what you like....

    Not sure what you are getting at....

    Or are you confused at what a calorie is?

    What the hell is with this guy? Well, there's my dose of morning rage.

    Yeah I agree, his post wasn't very helpful and came across as kinda mean ...js

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